Pilates Instructor Profiles

Kate

Certified Reformer & Mat Pilates Instructor + Certified Yoga Teacher

Kate has participated in classes in the Reformer studio since February and is now pulling on a Pilates Studio at STARplex shirt and joining the crew! *happy dance
 

This yogi is now a Pilates lover too and is bringing her wholesome outlook on life and warm nature to our Reformer classes.

Karen

Personal Trainer, Group Fitness Instructor, Musculo-skeletal practitioner, Level 1 Strength and conditioning coach, Studio Pilates International Matwork Certified, Studio Pilates International Reformer Certified, Clinical Pilates practitioner

A familiar face around STARplex, Karen used to work in the Fitness Centre as a Personal Trainer and RPM instructor. Remaining a member, and now putting back on the STARplex uniform - we are excited about the Clinical Pilates experience Karen brings back with her. Karen has been in the fitness industry for approximately 30 years working at a physiotherapy practice for 25+ years assisting in the rehabilitation of numerous clients.

Kristy

Les Mills Advanced Instructor, Studio Pilates International Matwork Certified, Studio Pilates International Reformer Certified 

Kristy is a Reformer Pilates convert! This high energy instructor (you might know her from Body Attack & Body Combat) is now also joining us in the Pilates Studio. Kristy is enjoying challenging muscles in a different way and smaller muscle groups. With 12 years in the Fitness Industry, Kristy is excited to take what she loves doing to a new space.