Pilates Instructor Profiles

Kate H

Certified Reformer & Mat Pilates Instructor + Certified Yoga Teacher

Kate has participated in classes in the Reformer studio since February and is now pulling on a Pilates Studio at STARplex shirt and joining the crew! *happy dance
 

This yogi is now a Pilates lover too and is bringing her wholesome outlook on life and warm nature to our Reformer classes.

Karen

Personal Trainer, Group Fitness Instructor, Musculo-skeletal practitioner, Level 1 Strength and conditioning coach, Studio Pilates International Matwork Certified, Studio Pilates International Reformer Certified, Clinical Pilates practitioner

A familiar face around STARplex, Karen used to work in the Fitness Centre as a Personal Trainer and RPM instructor. Remaining a member, and now putting back on the STARplex uniform - we are excited about the Clinical Pilates experience Karen brings back with her. Karen has been in the fitness industry for approximately 30 years working at a physiotherapy practice for 25+ years assisting in the rehabilitation of numerous clients.

Kristy

Les Mills Advanced Instructor, Studio Pilates International Matwork Certified, Studio Pilates International Reformer Certified 

Kristy is a Reformer Pilates convert! This high energy instructor (you might know her from Body Attack & Body Combat) is now also joining us in the Pilates Studio. Kristy is enjoying challenging muscles in a different way and smaller muscle groups. With 12 years in the Fitness Industry, Kristy is excited to take what she loves doing to a new space.

Sienna

Certified Reformer & Mat Pilates Instructor + Second-year physiotherapy student 

Sienna is fell in love with Pilates for how it connects strength, control, and breath. She lives for that instructor high when up the front of the room, helping people move with confidence and feel strong in their bodies. Sienna loves a heavy glute and ab series, so look forward to having shaky legs!