Pilates

At your orientation session (compulsory for new members) you will get to know your equipment, become familiar with extra equipment and perform some of the beginner movements. This is your opportunity to get a feel for all of these elements of the machine.

Our Reformer Pilates classes focus on muscle toning, all body sculpting while being low impact.

The 45 minute workouts are designed to work your whole body in one session while being energising and fun. Delivered by qualified instructors and tailored to all levels so every individual can meet their fitness goals. Every workout is designed with a different theme so you will feel motivated and challenged every time you leave our session.

1 on 1 Pilates sessions provide focused, individual attention with a qualified instructor who will customise the session to target your specific goals. Great for pre & post natal clients, those who need more specialized programs to assist with rehab, and people wanting to take their training to the next level.

Once you purchase via the app your trainer will contact you to book your sessions at a time that suits you, outside of the timetabled classes.