New Sessions!
YOGA for a 6 week block (May - June)
Join our qualified instructors Donna & Courtney for morning Vinyasa Flow Yoga. Learn a combination of held postures and flowing breath and movement. Connect with the breath, release tension and create steadiness and ease in body and mind. This grounding class is perfect for all levels.
Dates & Times:
Wednesdays 7th May - 11th June, 2025, 9.10am
Thursdays 8th May - 12th June, 2025, 6.00am
Duration: 1 hour each session
Bookings are essential. Book via STARplex Reception 8522 0622, or in club.
FREE for Fitness Centre members. $75.00 upfront payment for non-members. No discounts, no pro-rata.