NEW - Les Mills Shapes
We excited to be launching Les Mills Shapes - NEW Live Group Fitness Class!
What is Les Mills Shapes?
An invigorating blend of Pilates, sculpt, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Launch Date: Saturday 31st May
Time: 8.45am (45 minutes)
No bookings Required. *Fitness Centre Members Only.
Les Mills Shapes soon to be included in the Group Fitness Weekly Timetable.